Monday, 27 June 2011

Pan-fried Pork Chop with Sweet Potato and long bean gratin

Serves 4

Ingredients


  • 500g sweet potato, finely sliced
  • 300ml cream
  • 280g long beans, chopped into 1-inch segments
  • Salt & Pepper, to taste
  • 8 tbsp grated cheddar cheese
  • 4 pieces 175g pork chops
  • Oil, for frying
Directions
  1. Preheat the oven to 180 deg C.
  2. In 4 medium-sized ramekins,alternate layers of sweet potatoes, cream and long beans. Season each layer well with salt & pepper. Top with grated cheese and bake in oven for 15 min.
  3. Dry the pork chops well with paper towels, then fry over medium heat for 3-4 min on each side, seasoning as each side cooks.

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